Soothing Herbs for Women
• Soothing support for cramps
• May aid the childbirth process
• Menstruation support
Blue Cohosh may help to suppress muscle spasms and soothe cramps. It may also support muscle tone in the uterus which can support the childbirth process.
Dosage
Suggested Use:
12+ yrs: 1/4 tsp.
Take in water 1-3 times daily.
Note: If pregnant use only under the care of a medical professional.
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